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To achieve the best flavor and texture in your Crunchy Zucchini Nuggets, it’s essential to mix the ingredients thoroughly. Here are some tips for ensuring a well-combined mixture:

Zucchini Nuggets

Discover the delicious and nutritious Crunchy Zucchini Nuggets that are sure to become a family favorite! These bite-sized snacks are not only packed with vitamins but offer a satisfying crunch that kids will love. Made with simple ingredients like grated zucchini, breadcrumbs, and a blend of flavorful spices, they’re perfect for busy parents seeking healthy snack alternatives. Easy to prepare and adaptable, these nuggets can be enjoyed as an appetizer, side dish, or tasty snack. Enjoy the crunchy goodness while sneaking in those essential veggies!
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Ingredients
  

2 medium zucchinis, grated

1 teaspoon salt

½ cup breadcrumbs (or panko for extra crunch)

¼ cup grated Parmesan cheese

1 large egg, beaten

1 clove garlic, minced

1 teaspoon onion powder

½ teaspoon dried oregano

½ teaspoon black pepper

¼ teaspoon cayenne pepper (optional, for a kick)

Olive oil spray (for baking)

Instructions
 

Prep the Zucchini: Grate the zucchinis and place them in a clean kitchen towel or cheesecloth. Wrap it up tightly and squeeze out as much moisture as possible. This step is crucial to ensure your nuggets are crispy.

    Mix Ingredients: In a large bowl, combine the grated zucchini, salt, breadcrumbs, Parmesan cheese, beaten egg, minced garlic, onion powder, oregano, black pepper, and cayenne pepper if using. Stir until everything is evenly mixed.

      Form the Nuggets: Take a small amount of the mixture (about 1-2 tablespoons) and shape it into a nugget or small patty. Repeat until the mixture is used up, placing each nugget on a parchment-lined baking sheet.

        Preheat Oven: Preheat your oven to 400°F (200°C).

          Bake the Nuggets: Lightly spray the tops of the zucchini nuggets with olive oil spray. Bake in the preheated oven for about 20-25 minutes, or until golden brown and crispy, flipping them halfway through for even cooking.

            Serve: Once baked, remove the zucchini nuggets from the oven and let them cool for a few minutes. Serve warm with your favorite dipping sauce, such as ranch or marinara.

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings