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In the world of culinary delights, Brussels sprouts often get a bad rap. However, when prepared correctly, these little green gems can transform from a disliked vegetable into a beloved dish. This article presents a delectable recipe for Sweet & Savory Maple-Glazed Brussels Sprouts, a perfect blend of flavors that will win over even the most skeptical eaters. With a balance of sweetness from maple syrup and a hint of savory depth from balsamic vinegar, this dish not only pleases the palate but also offers a nutritious boost.

Sweet & Savory Maple-Glazed Brussels Sprouts

A delightful side dish featuring caramelized Brussels sprouts with a sweet and savory glaze.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 1.0 pound Brussels sprouts, trimmed and halved
  • 3.0 tablespoons olive oil
  • 2.0 tablespoons pure maple syrup
  • 1.0 teaspoon balsamic vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon red pepper flakes
  • 0.25 cup pecans, roughly chopped
  • 1.0 tablespoon fresh parsley, chopped

Instructions
 

  • Preheat the Oven: Begin by preheating your oven to 400°F (200°C). This high temperature will help caramelize the Brussels sprouts perfectly.
  • Prepare the Brussels Sprouts: In a large mixing bowl, combine the trimmed and halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, salt, black pepper, garlic powder, and red pepper flakes (if using). Toss well to ensure the sprouts are evenly coated.
  • Roast: Spread the Brussels sprouts in a single layer on a large baking sheet lined with parchment paper. Make sure they are not overcrowded, allowing them to roast rather than steam.
  • Bake: Place the baking sheet in the oven and roast the Brussels sprouts for 20-25 minutes, flipping them halfway through cooking to ensure even browning. They should be tender and caramelized around the edges.
  • Garnish: Once roasted, remove them from the oven and let them cool for a couple of minutes. Transfer to a serving dish and sprinkle with chopped pecans and fresh parsley for added texture and flavor.
  • Serve: Enjoy your sweet and savory maple-glazed Brussels sprouts warm as a delightful side dish or a standalone snack.

Notes

Optional red pepper flakes can be added for spice.
Keyword brussels sprouts, maple glaze, side dish