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In recent years, there has been a significant shift towards healthier eating habits, particularly when it comes to breakfast. As more people become aware of the importance of nutritious options, the market has seen an influx of vibrant and wholesome recipes designed to fuel the body for the day ahead. One such recipe that has gained both popularity and acclaim is Sweet Potato Avocado Bliss Toast. This dish not only serves as a satisfying start to your morning but also packs a powerful nutritional punch.

Sweet Potato Avocado Breakfast Toast

Start your day with the nutritious delight of Sweet Potato Avocado Bliss Toast! This vibrant recipe features roasted sweet potatoes paired with creamy avocado on whole-grain bread, creating a delicious blend of flavors and textures. Packed with vitamins, fiber, and healthy fats, this toast is perfect for a balanced breakfast. Dive into a step-by-step guide that makes it easy for anyone to prepare this scrumptious and wholesome dish. Enjoy a healthy meal that’s as good for your body as it is for your taste buds!
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Ingredients
  

1 medium sweet potato

2 slices of whole-grain bread (or gluten-free bread)

1 ripe avocado

1 tablespoon of olive oil

1 teaspoon of chili powder (or to taste)

Salt and pepper, to taste

1 tablespoon of lemon juice

Optional toppings: sliced radishes, cherry tomatoes, microgreens, feta cheese, or poached egg

Instructions
 

Prepare the Sweet Potato: Preheat your oven to 400°F (200°C). Wash and scrub the sweet potato thoroughly, then prick it a few times with a fork. Wrap it in aluminum foil and bake for about 45-60 minutes or until tender. Alternatively, you can peel and cube the sweet potato and boil it in salted water for about 15-20 minutes until tender.

    Toast the Bread: While the sweet potato is baking, toast the slices of whole-grain bread until they are golden brown and crisp. You can use a toaster or place them on a baking sheet in the oven for about 5-7 minutes.

      Prepare the Avocado: In a bowl, mash the ripe avocado with a fork until creamy. Add lemon juice, chili powder, salt, and pepper to taste, and mix well.

        Assemble the Toast: Once the sweet potato is cool enough to handle, slice it in half lengthwise and scoop out some flesh to create a well for the avocado. You can mix some of the sweet potato flesh into the avocado mix for enhanced flavor, or save it for another recipe.

          Spread and Top: Spread a generous layer of the avocado mixture onto each slice of toasted bread. Top with slices of the baked sweet potato.

            Add Optional Toppings: For an extra burst of flavor and nutrition, add any optional toppings like sliced radishes, halved cherry tomatoes, microgreens, crumbled feta cheese, or a perfectly poached egg.

              Serve & Enjoy: Serve immediately for a delightful breakfast that is as beautiful as it is tasty!

                Prep Time: 15 minutes | Total Time: 1 hour | Servings: 2