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In recent years, the trend of healthy eating has surged, with salads taking center stage as a go-to option for those seeking nutritious yet delicious meals. Among the myriad of salad recipes available, the Sunshine Quinoa Bliss Salad stands out as a vibrant and wholesome choice that not only tantalizes the taste buds but also nourishes the body. This salad is perfect for anyone looking to boost their intake of vitamins and minerals while enjoying a colorful plate. Its versatility as both a satisfying main dish and a delightful side makes it an excellent addition to any meal.

Summer Quinoa Salad

Discover the vibrant and nutrient-packed Sunshine Quinoa Bliss Salad, perfect for anyone seeking a delicious and healthy meal. Packed with quinoa, fresh vegetables, and optional feta, this salad is rich in vitamins, minerals, and antioxidants. Its refreshing lime-olive oil dressing enhances the flavors, making it ideal as a main dish or a side at gatherings. Easy to prepare, this colorful salad not only nourishes your body but also brightens your dining experience. Enjoy the goodness of fresh ingredients with every bite!
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth (or water)

1 cup cherry tomatoes, halved

1 medium cucumber, diced

1 red bell pepper, diced

1 cup corn kernels (fresh or frozen)

1 avocado, diced

½ cup red onion, finely chopped

¼ cup fresh parsley, finely chopped

¼ cup feta cheese, crumbled (optional)

Juice of 2 limes

3 tablespoons olive oil

1 teaspoon garlic powder

Salt and pepper to taste

Instructions
 

Cook Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it cool.

    Prepare Dressing: In a small bowl, whisk together lime juice, olive oil, garlic powder, salt, and pepper until well combined.

      Combine Vegetables: In a large mixing bowl, add the cherry tomatoes, cucumber, bell pepper, corn, red onion, parsley, and avocado. Gently toss to combine.

        Mix Quinoa & Vegetables: Once the quinoa is cooled, fluff it with a fork and add it to the vegetable mixture. Pour the dressing over the salad and stir gently until everything is well-coated.

          Add Feta: If using, sprinkle feta cheese over the top and give it a final light toss.

            Chill: Cover the salad and let it sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.

              Serve: Enjoy the salad chilled or at room temperature. It can be served as a light main dish or as a side with grilled proteins.

                Prep Time, Total Time, Servings: 15 minutes | 1 hour (including chilling) | 4 servings