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As the leaves begin to change and the air turns crisp, there's a certain magic in the kitchen that beckons us to bake. Among the myriad of seasonal delights, Spiced Pumpkin Banana Blender Muffins stand out for their unique blend of flavors and aromas that truly encapsulate the essence of autumn. These muffins are not only a delicious way to embrace the changing seasons but are also incredibly simple to prepare. With just a few ingredients, you can whip up a batch of these hearty muffins that are perfect for breakfast or as a nutritious snack throughout the day.

Pumpkin Banana Blender Muffins

Embrace the flavors of autumn with Spiced Pumpkin Banana Blender Muffins! Perfect for breakfast or a nutritious snack, these easy-to-make muffins incorporate ripe bananas and pumpkin puree, delivering a sweet and wholesome treat. Packed with essential nutrients like potassium and vitamin A, each muffin is not only delicious but also healthy. Discover the joy of baking with this simple recipe that caters to various dietary needs. Enjoy the warm spices and comforting textures!
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Ingredients
  

1 ripe banana

1 cup canned pumpkin puree (not pumpkin pie filling)

1/4 cup maple syrup or honey

1/4 cup vegetable oil or melted coconut oil

2 large eggs

1 teaspoon vanilla extract

1 teaspoon baking soda

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon salt

1 1/2 cups rolled oats (blended into flour)

1/2 cup walnuts or pecans (optional)

1/2 cup chocolate chips (optional)

Instructions
 

Prepare the Oats: If you haven't done so already, blend the rolled oats in a blender or food processor until they resemble a fine flour consistency. Set aside.

    Blend the Wet Ingredients: In the blender, add the ripe banana, pumpkin puree, maple syrup or honey, vegetable oil, eggs, and vanilla extract. Blend until fully combined and smooth.

      Mix Dry Ingredients: In a large bowl, combine the blended oat flour, baking soda, baking powder, cinnamon, nutmeg, and salt. Whisk together until well mixed.

        Combine Mixtures: Pour the wet mixture from the blender into the dry ingredients. Stir gently until just combined. Be careful not to over-mix; it's okay if there are a few lumps.

          Add Optional Ingredients: If using, fold in the nuts and chocolate chips into the batter.

            Preheat Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.

              Fill Muffin Cups: Scoop the batter into the prepared muffin tin, filling each cup about 3/4 full.

                Bake: Bake in the preheated oven for 15–20 minutes or until a toothpick inserted into the center comes out clean.

                  Cool: Allow the muffins to cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

                    Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 12 muffins