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In the world of quick and nutritious meals, mini roasted red pepper egg bites stand out as a delightful option for breakfast, snacks, or even light lunches. These little treasures combine the rich flavors of roasted red peppers with the wholesome goodness of eggs, making them an ideal choice for anyone looking to incorporate more vegetables and protein into their diet. The beauty of these egg bites lies not only in their delicious taste but also in their remarkable versatility; they can be enjoyed warm or cold, making them perfect for meal prep or an on-the-go snack throughout the week.

Mini Roasted Red Pepper Egg Bites

Discover the ultimate mini roasted red pepper egg bites recipe that’s perfect for breakfast, snacks, or light lunches. Packed with protein and vibrant flavors, these bite-sized treats blend rich roasted red peppers with wholesome eggs and cheese. They're easy to prepare, customizable, and make for great meal prep. Enjoy them warm or cold, making them a versatile option for busy days. Try this delicious and nutritious recipe to elevate your meals!
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Ingredients
  

6 large eggs

1/2 cup roasted red peppers, finely chopped

1/4 cup crumbled feta cheese

1/4 cup shredded mozzarella cheese

1/4 cup milk

1 tablespoon olive oil

2 tablespoons fresh basil, chopped

Salt and pepper to taste

Cooking spray or oil for greasing the muffin tin

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C).

    Prepare the Muffin Tin: Lightly grease a mini muffin tin with cooking spray or a little oil to prevent sticking.

      Whisk the Eggs: In a large mixing bowl, crack the eggs and whisk until fully blended. Add in the milk, olive oil, salt, and pepper, and mix well.

        Add Ingredients: Fold in the roasted red peppers, crumbled feta, shredded mozzarella, and chopped basil into the egg mixture until evenly distributed.

          Fill Muffin Tin: Carefully pour the egg mixture into each muffin cup, filling them about 3/4 full. This will allow for expansion as they bake.

            Bake: Place the muffin tin in the preheated oven and bake for approximately 18-20 minutes, or until the egg bites are set and lightly golden on top. You can check for doneness by inserting a toothpick; it should come out clean.

              Cool and Remove: Once baked, let the egg bites cool in the tin for about 5 minutes. Then, gently run a small knife around the edges to help release them and carefully pop them out of the muffin tin.

                Serve: Enjoy them warm as a delicious breakfast option or snack. They can also be stored in the fridge for up to a week or frozen for longer keeping.

                  Prep Time, Total Time, Servings: 10 min | 30 min | 12 servings