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When it comes to crafting a dish that is both nutritious and bursting with flavor, Maple Roasted Beets with Feta stands out as a delightful option. This vibrant salad showcases the earthy sweetness of roasted beets, beautifully complemented by the rich, tangy notes of feta cheese and the crunch of walnuts. As more people seek to incorporate seasonal vegetables into their meal preparations, this recipe not only aligns with healthy eating trends but also elevates any dining experience. Whether served as a side dish or a main course, this salad is a testament to how simple ingredients can come together to create something extraordinary.

Maple Roasted Beets with Feta

Discover the vibrant and delicious Maple Roasted Beets with Feta salad, a perfect blend of earthy sweetness and tangy richness. This unique dish features roasted beets tossed with creamy feta, crunchy walnuts, and a sweet maple glaze that elevates the flavors. Packed with nutritional benefits, beets are not only colorful but also versatile in the kitchen. Whether served as a side or main dish, this salad will enhance any meal while showcasing the joy of seasonal ingredients. Perfect for health-conscious individuals, it's a beautiful and satisfying addition to your dinner table.
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Ingredients
  

4 medium-sized beets, scrubbed and trimmed

2 tablespoons olive oil

2 tablespoons pure maple syrup

1 teaspoon balsamic vinegar

Salt and freshly ground black pepper, to taste

1/2 cup crumbled feta cheese

1/4 cup walnuts, roughly chopped

Fresh parsley, finely chopped, for garnish

Lemon wedges, for serving (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Beets: Wrap each beet in aluminum foil, ensuring they're tightly sealed. Place them on a baking sheet and roast in the preheated oven for 45-60 minutes, or until fork-tender. The cooking time may vary based on the size of the beets.

      Cool and Peel: Once roasted, allow the beets to cool slightly, then unwrap them from the foil. Wearing gloves (to avoid staining), peel the skins from the beets and slice them into wedges.

        Make the Maple Glaze: In a mixing bowl, whisk together the olive oil, maple syrup, balsamic vinegar, salt, and black pepper.

          Toss the Beets: In a large bowl, add the beet wedges and drizzle the maple glaze over them. Gently toss to coat all the beets evenly.

            Roast Again: Spread the glazed beets onto a baking sheet in a single layer and roast in the oven for an additional 15-20 minutes, until the edges are slightly caramelized.

              Serve: Remove the roasted beets from the oven and transfer them to a serving platter. Sprinkle the crumbled feta and chopped walnuts over the top.

                Garnish: Finish with a sprinkle of fresh parsley for color and a squeeze of lemon juice if desired. Serve warm or at room temperature.

                  Prep Time: 15 mins | Total Time: 1 hr 20 mins | Servings: 4