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Tropical Bliss Mango Lime Chia Pudding is not just a treat for the taste buds; it’s a health-conscious dessert that brings sunshine to your table. This creamy, fruity delight is packed with nutrients and serves as an excellent source of omega-3 fatty acids, fiber, and antioxidants. Chia pudding has gained immense popularity in recent years, becoming a staple for health enthusiasts and dessert lovers alike. In this article, we will explore the origins of chia pudding, the health benefits of the ingredients, and provide a step-by-step guide to making this delicious dessert.

Mango Lime Chia Pudding

Elevate your dessert game with Tropical Bliss Mango Lime Chia Pudding, a delightful treat that combines creamy coconut milk, juicy mango, and zesty lime. This nutritious dessert is packed with omega-3 fatty acids, fiber, and antioxidants, making it perfect for health enthusiasts. Easy to prepare and customize, it's a visually stunning option for any occasion. Ideal for meal prep, this chia pudding is not only satisfying but also a guilt-free indulgence that brings a taste of the tropics to your table. Enjoy this vibrant, flavorful treat anytime!

Ingredients
  

1 cup coconut milk (or any milk of choice)

1/2 cup ripe mango, pureed (about 1 large mango)

1/4 cup chia seeds

2 tablespoons maple syrup or honey (adjust to taste)

Juice and zest of 1 lime

1/2 teaspoon vanilla extract

Fresh mango slices and lime wedges for garnish

Toasted coconut flakes (optional, for garnish)

Instructions
 

Prepare the Chia Pudding Base: In a mixing bowl, whisk together the coconut milk, lime juice, lime zest, maple syrup or honey, and vanilla extract until combined.

    Add Chia Seeds: Gradually add the chia seeds to the milk mixture, whisking continuously to prevent clumps from forming.

      Incorporate Mango Puree: Stir in the mango puree until evenly mixed.

        Chill the Mixture: Cover the bowl with plastic wrap or transfer the mixture into individual serving cups/glasses. Refrigerate for at least 4 hours or overnight. This allows the chia seeds to swell and the pudding to thicken.

          Serve: Once the pudding has set, give it a good stir. Serve in bowls or glasses topped with fresh mango slices, a drizzle of honey or maple syrup, lime wedges, and a sprinkle of toasted coconut flakes, if using.

            Enjoy your tropical treat! This delightful pudding can also be layered with additional mango puree for an extra fruity burst.

              Prep Time, Total Time, Servings: 10 mins | 4 hours (includes chilling) | 4 servings