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In the realm of comfort food, few dishes hold a candle to a hearty lasagna. This beloved Italian classic, typically layered with rich pasta, savory meat, and creamy cheese, is often seen as a guilty pleasure. However, as health-conscious eating trends gain momentum, the culinary world has responded with innovative alternatives that satisfy the craving without the added carbohydrates and calories. One such reinvention is the Zucchini Noodle Delight Lasagna, a delightful and nutritious option that invites families and meal preppers to embrace a healthier lifestyle without sacrificing flavor.

Low-Carb Zucchini Lasagna Bake

Transform your love for lasagna into a healthier alternative with Zucchini Noodle Delight Lasagna! This nutritious twist uses spiralized zucchini as a low-carb substitute for pasta, layered with lean ground turkey or beef, creamy ricotta, and a medley of rich cheeses. Perfect for meal preppers and families, this dish packs flavor without the guilt. Discover how to create a delicious, hearty lasagna that meets your health goals while satisfying your cravings.
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Ingredients
  

4 medium zucchinis, sliced into thin strips

1 lb ground turkey or beef (lean)

1 medium onion, diced

3 cloves garlic, minced

1 can (15 oz) marinara sauce (low-carb)

1 cup ricotta cheese

1 cup shredded mozzarella cheese (plus extra for topping)

1/2 cup grated Parmesan cheese

1 large egg

1 tsp dried oregano

1 tsp dried basil

Salt and pepper to taste

Fresh basil for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare Zucchini: Slice the zucchinis lengthwise into thin strips to create noodles. Place the slices on a clean kitchen towel and sprinkle with salt. Let them sit for about 15 minutes to draw out excess moisture, then pat them dry with another towel.

      Cook the Meat: In a skillet over medium heat, add the diced onion and minced garlic. Sauté until the onion is translucent. Add the ground turkey or beef, season with salt, pepper, oregano, and basil. Cook until the meat is browned thoroughly, breaking it up with a wooden spoon.

        Mix the Cheese Filling: In a bowl, combine the ricotta cheese, egg, half of the mozzarella cheese, and half of the Parmesan cheese. Mix well until smooth and season with a pinch of salt and pepper.

          Layer the Lasagna: In a greased 9x13 inch baking dish, start layering your lasagna. Begin with a thin layer of marinara sauce at the bottom. Place a layer of zucchini strips, followed by a layer of the meat mixture, then a layer of the ricotta cheese mixture. Repeat the layers, finishing with remaining zucchini strips, marinara sauce, and a final generous sprinkle of mozzarella and Parmesan cheese on top.

            Bake: Cover the baking dish with aluminum foil (to prevent excessive browning) and bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

              Cool and Serve: Allow the zucchini lasagna to cool for about 10 minutes before slicing. Garnish with fresh basil if desired, and serve warm.

                Prep Time, Total Time, Servings: 20 mins | 1 hour | 6 servings