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As the summer heat lingers, finding a refreshing and healthy snack becomes essential for many. Enter Frosty Blackberry Bliss Bites, a delightful treat that not only tantalizes your taste buds but also nourishes your body. These little bites are the perfect fusion of creamy Greek yogurt and the vibrant, juicy notes of fresh blackberries. Not only are they a feast for the eyes, but they're also a guilt-free indulgence that you can enjoy any time of the day.

Icy Blackberry Yogurt Bites

Discover the perfect way to beat the summer heat with Frosty Blackberry Bliss Bites! This easy and nutritious recipe combines creamy Greek yogurt with fresh blackberries, resulting in a deliciously refreshing treat. Packed with vitamins, minerals, and antioxidants, these bites make a guilt-free snack or dessert that everyone can enjoy. With the option to customize flavors and toppings, they're ideal for picnics, gatherings, or a personal indulgence any time of day. Enjoy a healthy, flavorful treat that you can feel good about!
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Ingredients
  

2 cups fresh blackberries

1 cup Greek yogurt (plain or vanilla)

2 tablespoons honey or maple syrup

1 teaspoon vanilla extract

A pinch of salt

Optional: shredded coconut or crushed nuts for topping

Instructions
 

Prepare the Blackberries: Wash the blackberries thoroughly under cold water. Pat them dry with a clean kitchen towel and set aside.

    Make the Yogurt Mixture: In a medium mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir until smooth and evenly mixed. Adjust sweetness to your taste.

      Combine Fruits and Yogurt: Gently fold the blackberries into the yogurt mixture, ensuring they are well-coated without crushing them.

        Fill the Molds: Using a spoon or a small spatula, carefully spoon the blackberry yogurt mixture into silicone ice cube trays or mini muffin cups. Leave a small space at the top of each mold, as the mixture may expand while freezing.

          Top It Off: If desired, sprinkle a little shredded coconut or crushed nuts on top of each bite for added texture and flavor.

            Freeze: Place the filled molds in the freezer and allow them to freeze for at least 4 hours or until solid.

              Serve & Enjoy: Once frozen, carefully remove the yogurt bites from the molds. Enjoy them immediately or store them in an airtight freezer bag for later snacking.

                Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12-15 bites