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In the realm of healthy dining, few dishes strike the perfect balance between flavor, nutrition, and visual appeal like the Honey Mustard Glazed Salmon Salad. This recipe not only showcases the rich, buttery taste of salmon but also incorporates a vibrant array of fresh vegetables, making it a delightful meal for any occasion. The combination of sweet honey and tangy Dijon mustard creates a glaze that transforms ordinary salmon into a culinary delight, ensuring a meal that is as pleasing to the palate as it is to the eye.

Honey Mustard Glazed Salmon Salad

Discover the vibrant flavors of the Honey Mustard Glazed Salmon Salad, a perfect blend of health and taste. This delightful dish features rich salmon glazed with a sweet and tangy honey mustard concoction, complemented by a colorful assortment of fresh vegetables. Packed with omega-3 fatty acids, vitamins, and minerals, this salad is not only eye-catching but also a nutritional powerhouse. Ideal for any occasion, it's easy to prepare and sure to impress your family and friends. Join the healthy dining trend with this delicious recipe!

Ingredients
  

For the Salmon:

4 (6 oz) salmon fillets

1/4 cup honey

1/4 cup Dijon mustard

2 tablespoons olive oil

Salt and pepper to taste

1 tablespoon fresh lemon juice

For the Salad:

6 cups mixed salad greens (baby spinach, arugula, and romaine)

1 cup cherry tomatoes, halved

1/2 cucumber, thinly sliced

1/4 red onion, thinly sliced

1 avocado, diced

1/2 cup feta cheese, crumbled

1/4 cup walnuts, chopped (optional)

For the Dressing:

1/4 cup extra virgin olive oil

2 tablespoons balsamic vinegar

1 tablespoon honey

Salt and pepper to taste

Instructions
 

Prepare the Honey Mustard Glaze:

    - In a small bowl, whisk together honey, Dijon mustard, olive oil, lemon juice, salt, and pepper until well combined. Set aside.

      Marinate the Salmon:

        - Place salmon fillets in a shallow dish or ziplock bag and pour the honey mustard glaze over them. Allow to marinate for at least 30 minutes in the refrigerator.

          Cook the Salmon:

            - Preheat your grill or a skillet over medium-high heat. Remove the salmon from the marinade, letting the excess drip off. Place the fillets skin-side down on the grill or skillet.

              - Cook for 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Remove from heat and set aside.

                Assemble the Salad:

                  - In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, avocado, and feta cheese. Toss gently to mix.

                    Prepare the Dressing:

                      - In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper. Adjust seasoning to taste.

                        Combine and Serve:

                          - Drizzle the salad with the dressing and toss to coat evenly. Top with the cooked salmon fillets and chopped walnuts, if using.

                            - Serve immediately, garnished with a lemon wedge if desired.

                              Prep Time, Total Time, Servings: 20 minutes | 1 hour | 4 servings