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Brussels sprouts often get a bad rap, but when prepared correctly, they can become a culinary delight. Air frying these little green gems transforms them into crispy, flavorful morsels that are hard to resist. The air fryer has become a staple in modern kitchens, allowing home cooks to prepare healthier versions of their favorite dishes without sacrificing taste. By combining Parmesan cheese and a blend of seasonings, this recipe elevates Brussels sprouts from a humble side dish to a gourmet treat.

Hearty Air Fryer Parmesan Brussels Sprouts

Transform your perception of Brussels sprouts with these Crispy Air-Fried Parmesan Brussels Sprouts! Perfect for summer cookouts or casual BBQs, this quick and easy recipe turns veggies into a crave-worthy side dish. With their creamy Parmesan coating and delightful crunch, they are a healthy yet indulgent addition to any meal. Try them tonight and elevate your dining experience—these sprouts are bound to become a family favorite. Save this for later!
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Ingredients
  

1 pound Brussels sprouts (trimmed and halved)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon smoked paprika

¼ teaspoon black pepper

½ teaspoon salt (or to taste)

½ cup grated Parmesan cheese

2 tablespoons balsamic vinegar (optional, for drizzling)

Fresh parsley (for garnish)

Instructions
 

Prepare the Brussels Sprouts: Start by washing the Brussels sprouts thoroughly. Trim the ends and remove any yellow or damaged leaves. Cut each sprout in half to ensure even cooking.

    Season the Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, smoked paprika, black pepper, and salt. Make sure the sprouts are well coated in the oil and seasoning.

      Add the Parmesan: Sprinkle the grated Parmesan cheese over the seasoned Brussels sprouts. Give them a gentle toss to ensure the cheese is evenly distributed.

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3-5 minutes. This step is essential to ensure that your Brussels sprouts get that lovely crispiness.

          Air Fry the Sprouts: Depending on the size of your air fryer, add the Brussels sprouts to the basket in a single layer. You may need to do this in batches. Air fry them for about 15-18 minutes, shaking the basket halfway through for even cooking. They should turn golden brown and crispy.

            Final Touches: Once cooked, carefully remove the Brussels sprouts from the air fryer. If desired, drizzle with balsamic vinegar for a touch of sweetness and extra flavor. Garnish with fresh parsley.

              Serve Warm: Serve your Hearty Air-Fried Parmesan Brussels Sprouts hot as a side dish or snack. Enjoy the crunchy, cheesy goodness!

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4