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In the quest for a nutritious yet delicious meal, Zesty Grilled Lemon Garlic Salmon Bowls emerge as a standout choice. This recipe combines the rich, savory taste of grilled salmon with the bright, refreshing flavors of lemon and garlic. It not only delights the palate but also serves as a healthy meal option packed with essential nutrients. Whether you’re looking to satisfy a busy weeknight dinner craving or impress guests at your next gathering, these bowls deliver a balanced and vibrant dining experience.

Grilled Lemon Garlic Salmon Bowls

Discover the delicious and healthy Zesty Grilled Lemon Garlic Salmon Bowls that are perfect for any meal. This recipe features succulent grilled salmon marinated in a vibrant blend of lemon, garlic, and dill, served over a nutritious base of quinoa or brown rice. Packed with omega-3 fatty acids and rich in essential nutrients, these bowls are easily customizable with your favorite veggies. Ideal for weeknight dinners or impressing guests, they offer a delightful and balanced dining experience.
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Ingredients
  

For the Salmon:

4 salmon fillets (6 oz each)

4 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 2 lemons

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

1 teaspoon salt

1/2 teaspoon black pepper

For the Bowls:

2 cups cooked quinoa (or brown rice)

2 cups spinach, lightly steamed or raw

1 cup cherry tomatoes, halved

1 avocado, sliced

1/2 cucumber, thinly sliced

1/4 cup red onion, thinly sliced

1 lemon, cut into wedges (for serving)

For the Dressing:

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey (or maple syrup for vegan)

Salt and pepper to taste

Instructions
 

Marinate the Salmon: In a bowl, whisk together the olive oil, minced garlic, lemon zest, lemon juice, dill, salt, and black pepper. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and marinate in the refrigerator for at least 30 minutes, preferably up to 1 hour.

    Preheat the Grill: Preheat your grill to medium-high heat (about 375°F to 400°F). If using a grill pan, heat it over medium-high heat on the stovetop.

      Grill the Salmon: Remove the salmon from the marinade and let any excess drip off. Place the salmon skin-side down on the grill. Grill for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Once done, remove from the grill and set aside to rest.

        Prepare the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Adjust the seasoning to taste.

          Build the Bowls: In four bowls, divide the cooked quinoa (or brown rice) evenly. Top with a handful of spinach, then add grilled salmon fillets, cherry tomatoes, avocado slices, cucumber, and red onion.

            Drizzle and Serve: Drizzle the dressing over the assembled bowls. Garnish with lemon wedges for an extra burst of citrus flavor. Serve immediately and enjoy your delicious, nutritious meal!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings