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Wraps have become a staple in many kitchens, celebrated for their versatility and convenience. They can be filled with an array of ingredients, making them suitable for breakfast, lunch, dinner, or even snacks. The concept of wrapping flavorful fillings in a soft tortilla or flatbread not only makes for a quick meal but also allows for endless creativity. Among the myriad of wrap options, the Grilled Chicken Caesar Salad Wrap stands out by marrying the classic Caesar salad flavors with the satisfying heartiness of grilled chicken, all encased in a handy wrap.

Grilled Chicken Caesar Salad Wraps

Discover the deliciousness of Grilled Chicken Caesar Salad Wraps, a perfect blend of flavor and convenience. This portable meal combines marinated, grilled chicken with classic Caesar salad ingredients, like crisp romaine and creamy dressing, all wrapped in a whole wheat tortilla. Packed with protein, healthy fats, and fiber, these wraps are not only easy to prepare but also nutritious. Perfect for lunches, picnics, or quick dinners, they’re sure to become a family favorite!
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Ingredients
  

2 large chicken breasts

4 whole wheat tortillas

4 cups romaine lettuce, chopped

1/2 cup Caesar dressing

1/2 cup grated Parmesan cheese

1 cup croutons

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Olive oil for grilling

Optional: lemon wedges and extra Parmesan for serving

Instructions
 

Marinate the Chicken: In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper. Coat the chicken breasts in the mixture and let them marinate for at least 30 minutes.

    Grill the Chicken: Preheat your grill or grill pan over medium heat. Grill the marinated chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C). Remove from the grill and let the chicken rest for about 5 minutes before slicing it thinly.

      Prepare the Salad: In a large bowl, combine the chopped romaine lettuce, Caesar dressing, grated Parmesan cheese, and croutons. Toss well to ensure the lettuce is evenly coated.

        Assemble the Wraps: Lay a whole wheat tortilla flat on a clean surface. Place a generous portion of the Caesar salad mixture in the center, followed by some sliced grilled chicken.

          Wrap It Up: Fold in the sides of the tortilla and then roll it from the bottom up, ensuring that the filling is tightly secured inside. Repeat with the remaining tortillas, chicken, and salad.

            Serve: Cut each wrap in half diagonally and serve immediately. Add a lemon wedge and sprinkle extra Parmesan cheese on top for an additional touch!

              Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4