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Smoothie bowls have surged in popularity as a delightful and nutritious breakfast or snack option. Their vibrant colors, endless customization possibilities, and health benefits make them a go-to choice for many health enthusiasts. The Ginger Pumpkin Smash Smoothie Bowl is a perfect representation of this trend, bringing the cozy flavors of fall into a delicious and wholesome treat.

Ginger Pumpkin Smash Smoothie Bowl

A deliciously quick and nutritious smoothie bowl that's perfect for any time of day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

  • 1.0 cup canned pumpkin puree
  • 1.0 piece ripe banana (frozen for a creamier texture)
  • 1.0 cup unsweetened almond milk
  • 1.0 tablespoon fresh ginger, grated
  • 1.0 tablespoon maple syrup
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon nutmeg
  • 1.0 tablespoon chia seeds
  • None servings toppings: granola, sliced banana, pumpkin seeds, a sprinkle of cinnamon, and shredded coconut

Instructions
 

  • Blend the Base: In a blender, combine the canned pumpkin puree, frozen banana, almond milk, grated ginger, maple syrup, cinnamon, nutmeg, and chia seeds. Blend until smooth and creamy. You may add more almond milk if you prefer a thinner consistency.
  • Taste and Adjust: Taste the smoothie mixture and adjust the sweetness by adding more maple syrup if desired. Blend again briefly to mix.
  • Serve: Pour the smoothie mixture into a bowl.
  • Add Toppings: Decorate the top with your choice of granola, sliced banana, pumpkin seeds, a sprinkle of cinnamon, and shredded coconut.
  • Enjoy: Grab a spoon and dig into this deliciously quick and nutritious smoothie bowl that's perfect for any time of day!

Notes

Adjust sweetness to taste with maple syrup.
Keyword breakfast, healthy, pumpkin, smoothie