Discover the delicious world of Honey Chia Dreams, a perfect blend of creamy yogurt, sweet honey, and nutrient-packed chia seeds. This versatile recipe is great for breakfast, snacks, or desserts, catering to both health enthusiasts and those with a sweet tooth. Learn about the nutritional benefits of each ingredient, step-by-step preparation, and creative serving ideas. Enjoy a tasty treat that promotes healthier eating habits while satisfying your cravings!
2 cups plain yogurt (Greek or non-dairy)
1/4 cup honey (or maple syrup for a vegan option)
1/4 cup chia seeds
1 teaspoon vanilla extract
1/2 cup granola (your choice)
1/2 cup mixed berries (fresh or frozen)
Pinch of sea salt