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The base of any good salad dressing is the oil, and when it comes to the Vibrant Summer Tomato and Corn Salad, high-quality extra virgin olive oil (EVOO) is essential. Not only does EVOO enhance the flavor profile of the salad, but it also provides numerous health benefits. Rich in monounsaturated fats, antioxidants, and anti-inflammatory compounds, this oil elevates not just the taste but also the nutritional value of your dish. Look for oils that are labeled as cold-pressed and from reputable regions known for their olive cultivation, such as Italy or Spain.

Fresh Summer Tomato and Corn Salad

Celebrate summer with this Vibrant Tomato and Corn Salad, a delightful dish showcasing the season's freshest produce. Bursting with colorful heirloom tomatoes, sweet corn, and crunchy vegetables, this salad is perfect for barbecues or light dinners. Tossed in a zesty dressing and enhanced with fresh basil and optional feta, it offers a refreshing mix of flavors and textures. Easy to prepare, it's a nutritious choice that will brighten up your table and impress your guests at any gathering.
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Ingredients
  

3 large ripe tomatoes, diced (preferably heirloom for variety)

2 cups fresh sweet corn kernels (about 3-4 ears of corn)

1 medium red onion, finely chopped

1 red bell pepper, diced

1 cucumber, peeled and diced

1/4 cup fresh basil leaves, chopped

1/4 cup crumbled feta cheese (optional)

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar

Salt and pepper to taste

Instructions
 

Prep the Corn: If using fresh corn, shuck the ears and remove the kernels by standing the cob upright in a bowl and slicing downwards with a knife. Set aside.

    Mix the Vegetables: In a large mixing bowl, combine the diced tomatoes, corn kernels, red onion, red bell pepper, cucumber, and chopped basil. Toss gently to mix.

      Prepare the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper until well combined.

        Combine: Drizzle the dressing over the salad and toss gently to combine, ensuring all the vegetables are coated with the dressing.

          Add Cheese: If you’re using feta cheese, add it to the salad and give it a light toss.

            Chill and Serve: Let the salad sit for about 10 minutes at room temperature to allow the flavors to meld. Serve immediately or chill in the refrigerator for up to an hour before serving.

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4-6