Go Back
As summer unfolds, it brings with it an abundance of vibrant, fresh produce that transforms our dining experiences. Seasonal salads become the centerpiece of outdoor gatherings, family barbecues, and leisurely lunches, inviting us to relish the flavors of the sun-kissed earth. One such dish that perfectly embodies the essence of summer is the Sun-Kissed Tomato & Corn Fiesta Salad. This salad is not just a feast for the eyes; it tantalizes the taste buds with its colorful array of ingredients and lively flavors.

Fresh Summer Tomato and Corn Salad

Brighten up your summer dining with the refreshing Sun-Kissed Tomato & Corn Fiesta Salad! This vibrant dish combines juicy tomatoes, sweet corn, crunchy cucumbers, and zesty red onions, all tossed together with fresh herbs and optional feta cheese. Drizzled with a light dressing of olive oil and vinegar, this salad is perfect for picnics or as a light main course. Celebrate summer flavors and enjoy the health benefits of this colorful, nutrient-rich salad that's sure to impress at any gathering!
Print Recipe Pin Recipe

Ingredients
  

4 cups fresh tomatoes, diced (heirloom or vine-ripened for the best flavor)

2 cups sweet corn kernels (fresh or thawed frozen)

1 small red onion, finely chopped

1 medium cucumber, diced

1/4 cup fresh basil leaves, torn

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled (optional)

3 tablespoons extra-virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon honey or agave syrup

Salt and black pepper, to taste

Instructions
 

Prep the Veggies: Start by washing all your vegetables thoroughly. Dice the tomatoes, cucumber, and finely chop the red onion. If using fresh corn, cut the kernels off the cob.

    Mix the Salad: In a large bowl, combine the diced tomatoes, sweet corn, chopped red onion, and cucumber. Toss them gently to combine.

      Add Fresh Herbs: Add the torn basil leaves and chopped parsley to the bowl for a burst of flavor. If you're using feta cheese, sprinkle it on top now.

        Make the Dressing: In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, honey or agave syrup, salt, and pepper to taste. Taste and adjust seasoning if necessary.

          Combine and Chill: Pour the dressing over the salad mixture and gently toss everything to coat evenly. Cover the bowl with plastic wrap or a lid, and let it chill in the refrigerator for 30 minutes to allow the flavors to meld.

            Serve Fresh: Once chilled, give the salad a final toss and serve it in individual bowls or on a large platter. Enjoy this vibrant, refreshing salad as a side dish or a light main course!

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6-8 people