Cucumber Apple Slaw

1. Cucumbers: A key component of this slaw, cucumbers are low in calories and high in water content, making them an excellent choice for hydration. They are an excellent source of vitamins K and C, as well as potassium, which are important for bone health and overall well-being. The mild flavor of cucumbers complements the other ingredients beautifully and adds a refreshing crunch to the dish.

Discover the refreshing taste of Crisp & Zesty Cucumber Apple Slaw, a vibrant side dish that combines crunchy cucumbers, sweet Granny Smith apples, and colorful veggies in a delicious dressing. This easy-to-make slaw is perfect for barbecues or as a healthy lunch option. Packed with nutrients, it adds a burst of flavor to any meal. With its simple preparation and adaptable ingredients, this slaw will become a delightful staple in your kitchen. Enjoy the perfect blend of freshness and crunch!

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Ingredients

2 medium cucumbers, thinly sliced

2 medium apples (preferably Granny Smith), julienned

1 medium carrot, grated

1/4 red cabbage, finely shredded

1/4 cup red onion, thinly sliced

1/4 cup fresh cilantro, chopped

1/4 cup mayonnaise

2 tablespoons apple cider vinegar

1 tablespoon honey or maple syrup

1 teaspoon Dijon mustard

Salt and pepper to taste

Optional: pinch of red pepper flakes for heat

Instructions

Prepare the Vegetables: In a large mixing bowl, combine the thinly sliced cucumbers, julienned apples, grated carrot, shredded red cabbage, and sliced red onion.

Make the Dressing: In a small bowl, whisk together mayonnaise, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until smooth and well combined. Adjust seasoning to taste.

Combine: Pour the dressing over the slaw mixture. Using tongs or two large forks, gently toss everything together until the vegetables and apples are evenly coated in the dressing.

Stand Time: Allow the salad to sit for at least 15 minutes at room temperature to let the flavors meld, or refrigerate if making ahead.

Finish with Freshness: Just before serving, sprinkle the chopped cilantro over the slaw and toss lightly. If desired, add a pinch of red pepper flakes for a hint of spice.

Serve: Transfer the slaw to a serving platter or individual bowls. Enjoy as a refreshing side dish or light lunch!

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4