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To truly appreciate the potential of Crispy Beet Bliss Bites, it is essential to understand the nutritional benefits of beets themselves. These root vegetables are low in calories yet high in essential nutrients, making them an excellent choice for anyone looking to snack smartly. A single serving of beets can provide a wealth of vitamins and minerals that are vital for maintaining a balanced diet.

Crunchy Roasted Beet Chips

Discover the delightful world of healthy snacking with Crispy Beet Bliss Bites! These vibrant snacks not only offer a satisfying crunch but are also packed with essential nutrients like folate, vitamin C, and antioxidants. Perfect for any time of day, these beet chips are a delicious alternative to traditional snacks. Try this simple recipe and enjoy a guilt-free treat that supports your overall well-being while tantalizing your taste buds! Dive into the delightful flavor and health benefits of beets today!
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Ingredients
  

3 medium beets (red or golden)

2 tablespoons olive oil

1 teaspoon sea salt

1/2 teaspoon garlic powder

1/2 teaspoon smoked paprika (optional)

1/4 teaspoon black pepper

Fresh herbs for garnish (optional, like thyme or rosemary)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Beets: Wash and scrub the beets under running water. Trim the ends and peel them using a vegetable peeler.

      Slice the Beets: Using a mandoline slicer or a sharp knife, slice the beets very thinly (about 1/8 inch thick). The thinner the slices, the crunchier the chips will be.

        Season the Slices: In a large bowl, toss the beet slices with olive oil, garlic powder, smoked paprika (if using), sea salt, and black pepper until evenly coated.

          Arrange on Baking Sheet: Spread the beet slices out in a single layer on the prepared baking sheet. Make sure the slices do not overlap to ensure even cooking.

            Roast the Chips: Place the baking sheet in the preheated oven. Bake for 20-25 minutes, flipping the beet slices halfway through. Keep a close eye on them to prevent burning, as baking times can vary based on thickness.

              Cool and Crisp: Once the edges are crispy and the chips have turned a deep maroon color, remove them from the oven. Let them cool on the baking sheet for a few minutes; they will continue to harden as they cool.

                Garnish and Serve: If desired, garnish with fresh herbs before serving. Enjoy these crunchy delights on their own or with your favorite dip!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings