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In today’s fast-paced world, finding time to prepare healthy meals can often feel like a daunting task. However, with the rise of convenient cooking methods like air frying, you can enjoy delicious, crispy vegetables without compromising on health. One standout recipe in the realm of healthy cooking is Crunchy Air Fryer Green Beans. This dish not only offers a satisfying crunch but also allows you to savor the vibrant flavors of fresh green beans, all while keeping your calorie count in check. In this article, we will explore the origins of this recipe, delve into the benefits of air frying, and walk you through the initial steps of preparing these delightful green beans.

Crispy Air Fryer Green Beans

Looking for a quick and healthy side dish? Try Crunchy Air Fryer Green Beans! This delightful recipe brings fresh green beans to life with a satisfying crunch while using minimal oil, making it a heart-healthy option. Air frying not only cuts down on calories but also enhances nutrient retention. Discover how to select the best ingredients, seasonings, and cooking tips to elevate your green beans. Enjoy a delicious, guilt-free addition to your meals!
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Ingredients
  

1 pound fresh green beans, trimmed and washed

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon salt (adjust to taste)

¼ teaspoon black pepper

¼ teaspoon crushed red pepper flakes (optional for heat)

2 tablespoons grated Parmesan cheese (optional for serving)

Lemon wedges (for serving)

Instructions
 

Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat for about 5 minutes.

    Prepare the Green Beans: In a large mixing bowl, combine the trimmed green beans with the olive oil. Toss them until they are evenly coated.

      Add Seasoning: Sprinkle the garlic powder, onion powder, smoked paprika, salt, black pepper, and crushed red pepper flakes (if using) over the green beans. Toss again to ensure all the beans are well-seasoned.

        Air Fry: Place the seasoned green beans in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to do this in batches to avoid overcrowding.

          Cook: Air fry the green beans for 8-10 minutes, shaking the basket halfway through. Keep an eye on them during the last few minutes to ensure they reach your desired crispiness.

            Serve: Once cooked to your liking, remove the green beans from the air fryer and place them in a serving dish. If desired, sprinkle with grated Parmesan cheese for added flavor. Serve with lemon wedges on the side for a zesty kick.

              Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 4 servings