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In today’s fast-paced world, finding nutritious and delicious meals that can be prepared quickly is essential. Creamy Cilantro Chicken Wraps offer the perfect solution for busy individuals or families looking to enjoy a wholesome meal without sacrificing flavor. These wraps are not only packed with protein and fresh vegetables, but they also feature a creamy cilantro sauce that elevates the entire dish. The best part? They are incredibly easy to make and can be customized to suit various dietary preferences, making them a versatile option for anyone.

Creamy Cilantro Chicken Wraps

Discover the delicious and nutritious Creamy Cilantro Chicken Wraps, perfect for busy days when you need a quick meal without sacrificing flavor. These wraps are packed with protein and fresh veggies, all complemented by a creamy cilantro sauce that's easy to customize. Great for lunches or dinners, they offer a satisfying, wholesome option for everyone. Dive into the recipe, explore ingredient benefits, and learn how to make this delightful dish your own!
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Ingredients
  

2 cups cooked chicken, shredded or diced

1 cup Greek yogurt (or sour cream)

1/4 cup fresh cilantro, chopped

2 tablespoons fresh lime juice

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon cumin

Salt and pepper, to taste

4 large whole wheat tortillas

1 cup mixed salad greens (baby spinach, arugula, etc.)

1/2 cup cherry tomatoes, halved

1/2 avocado, sliced

Optional: sliced jalapeños for heat

Instructions
 

Prepare the Creamy Cilantro Sauce: In a bowl, combine the Greek yogurt, chopped cilantro, lime juice, olive oil, garlic powder, cumin, salt, and pepper. Mix well until all ingredients are fully incorporated. Adjust seasoning as needed.

    Mix the Chicken: In a separate bowl, combine the cooked chicken with half of the creamy cilantro sauce. Mix until the chicken is evenly coated.

      Assemble the Wraps: Lay out the whole wheat tortillas on a clean surface. Spread a generous amount of the remaining creamy cilantro sauce on each tortilla.

        Layer Ingredients: On each tortilla, place a handful of mixed salad greens, followed by a portion of the cilantro-coated chicken. Top with halved cherry tomatoes, avocado slices, and jalapeños if using.

          Wrap It Up: Starting from one end, tightly roll up the tortilla, folding in the sides as you go to create a wrap. Repeat with the remaining tortillas and filling.

            Serve: Cut each wrap in half at a diagonal for a beautiful presentation. Serve immediately with extra sauce on the side for dipping, if desired.

              Prep Time, Total Time, Servings: 15 mins | 15 mins | 4 wraps