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When it comes to comfort food that nourishes both body and soul, Creamy Chickpea Spinach Stew stands out as a vibrant and satisfying choice. This dish features a delightful medley of chickpeas and fresh spinach enveloped in a rich, creamy sauce, making it not only a feast for the eyes but also a powerhouse of flavor and nutrition. Whether you're a seasoned cook or a novice in the kitchen, this stew is easy to prepare and offers a delectable solution for busy weeknight dinners or leisurely weekend meals.

Creamy Chickpea Spinach Stew

Discover the warmth and nourishment of Creamy Chickpea Spinach Stew, a delightful combination of chickpeas and fresh spinach cooked in a rich coconut milk sauce. Packed with protein, fiber, and essential vitamins, this dish is not only simple to make but also bursting with flavor. Ideal for busy weeknights or lazy weekends, it offers a comforting meal that's both healthy and satisfying. Embrace the joy of cooking and savor every delicious spoonful of this wholesome stew!
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Ingredients
  

2 cups canned chickpeas, drained and rinsed

2 cups fresh spinach, chopped

1 medium onion, diced

4 cloves garlic, minced

1 can (14 oz) coconut milk

1 cup vegetable broth

1 tablespoon olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon turmeric

½ teaspoon red pepper flakes (adjust to taste)

Salt and black pepper, to taste

Juice of 1 lemon

Fresh cilantro, chopped (for garnish)

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, until it becomes translucent. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

    Add Spices: Sprinkle in the ground cumin, smoked paprika, turmeric, and red pepper flakes. Stir continuously for about 1 minute to toast the spices.

      Incorporate Chickpeas and Broth: Add the chickpeas to the pot along with the vegetable broth. Bring the mixture to a gentle simmer, allowing the flavors to meld for about 5 minutes.

        Creamy Coconut Base: Pour in the coconut milk and stir until well combined. Let it simmer for another 5-10 minutes, allowing the stew to thicken slightly.

          Add the Spinach: Gently fold in the chopped spinach and continue to simmer until just wilted, approximately 2-3 minutes.

            Season and Finish: Remove the pot from heat. Squeeze in the lemon juice and season with salt and black pepper to taste.

              Serve: Ladle the creamy chickpea spinach stew into bowls, garnishing with fresh cilantro for a pop of color and flavor.

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings