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In the realm of quick yet nutritious meals, Creamy Avocado Pasta stands out as a delightful option that combines the rich, velvety texture of avocados with the freshness of basil and the satisfying bite of pasta. This recipe not only caters to those seeking a delicious vegetarian dish but also embraces the health benefits of its ingredients. The creamy sauce, made primarily from ripe avocados, offers a unique alternative to traditional cream-based pasta sauces, making it an appealing choice for health-conscious eaters and busy individuals alike. In this comprehensive guide, we’ll explore the nuances of making this creamy delight, from selecting the best ingredients to serving suggestions, ensuring a perfect outcome every time.

Creamy Avocado Pasta with Basil

Discover the delightful Creamy Avocado Pasta, a quick yet nutritious dish that combines the rich creaminess of ripe avocados with fresh basil and your choice of pasta. This vegetarian recipe is not only a treat for the taste buds but also packed with health benefits, thanks to the vitamins and healthy fats in avocados. With easy step-by-step instructions, you'll learn how to create a velvety sauce that perfectly coats your pasta, making for a satisfying meal that’s both delicious and nourishing. Personalize it with optional garnishes like cherry tomatoes or Parmesan for an extra flavor boost. Ideal for busy weeknights or impressing guests, this dish has something for everyone. Enjoy a wholesome, vibrant meal that aligns with a balanced lifestyle!

Ingredients
  

12 oz pasta of choice (spaghetti or penne works well)

2 ripe avocados

1 cup fresh basil leaves, packed

2 cloves garlic

2 tablespoons lemon juice

1/4 cup olive oil

Salt and pepper to taste

1/2 cup cherry tomatoes, halved (optional for garnish)

Grated Parmesan cheese (optional for serving)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and return it to the pot.

    Prepare the Avocado Sauce: While the pasta is cooking, halve the avocados and remove the pit. Scoop the flesh into a blender or food processor. Add fresh basil, garlic, lemon juice, olive oil, salt, and pepper.

      Blend the Sauce: Blend the mixture until smooth and creamy. If the sauce is too thick, add a bit of the reserved pasta water until the desired consistency is reached.

        Combine Pasta and Sauce: Pour the avocado sauce over the drained pasta in the pot. Toss well to ensure the pasta is evenly coated with the sauce. If needed, add more reserved pasta water to help the sauce adhere.

          Taste and Adjust: Give it a taste and adjust the seasoning with more salt and pepper, if necessary.

            Serve: Serve the creamy avocado pasta warm, garnished with halved cherry tomatoes and a sprinkle of grated Parmesan cheese, if desired.

              Prep Time, Total Time, Servings: 10 mins | 20 mins | 4 servings