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In a world increasingly focused on healthy eating, the creamy avocado pasta salad stands out as a delightful combination of wholesome ingredients and vibrant flavors. This dish has gained immense popularity among health enthusiasts and food lovers alike, thanks to its rich, creamy texture and the nourishing properties of its components. Imagine biting into a perfectly cooked pasta, enveloped in a luscious avocado dressing, complemented by fresh vegetables and optional feta cheese. It’s not just a salad; it’s a celebration of taste and nutrition.

Creamy Avocado Pasta Salad

Discover a delicious and healthy twist on pasta salad with this creamy avocado pasta salad recipe. Combining perfectly cooked pasta with a luscious avocado dressing, fresh vegetables, and optional feta cheese, this dish is as nutritious as it is satisfying. Perfect for potlucks, picnics, or a light meal, it's easy to customize and a hit with everyone. Packed with heart-healthy fats and vitamins, this vibrant salad will make mealtime enjoyable and guilt-free. Enjoy the fresh flavors and creamy goodness today!
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Ingredients
  

8 ounces of your favorite pasta (e.g., fusilli or rotini)

1 ripe avocado, pitted and peeled

1/4 cup Greek yogurt or sour cream

2 tablespoons olive oil

2 tablespoons fresh lemon juice

1 teaspoon garlic powder

Salt and pepper, to taste

1 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/4 cup red onion, thinly sliced

1/4 cup fresh parsley, chopped

Optional: 1/2 cup feta cheese, crumbled

Instructions
 

Cook the Pasta: Start by cooking the pasta according to the package instructions. Once al dente, drain and rinse it under cold water to cool down. Set aside.

    Prepare the Creamy Avocado Dressing: In a medium mixing bowl, combine the ripe avocado, Greek yogurt (or sour cream), olive oil, lemon juice, garlic powder, salt, and pepper. Mash the avocado using a fork or a whisk until smooth and creamy. Adjust seasoning to taste.

      Combine Ingredients: In a large mixing bowl, add the cooled pasta, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and chopped parsley. Pour the creamy avocado dressing over the pasta mixture.

        Toss Together: Gently toss everything together until the pasta and vegetables are well coated with the avocado dressing. If using feta cheese, sprinkle it on top and fold it in gently to preserve its crumbly texture.

          Chill (Optional): For a refreshing experience, you can refrigerate the salad for about 30 minutes before serving to allow the flavors to meld together.

            Serve: Serve the pasta salad chilled or at room temperature. Enjoy as a light lunch, a side dish for a barbecue, or a satisfying dinner main!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4-6