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To appreciate the full benefits of Baked Apple Cinnamon Oatmeal Cups, it’s essential to explore the key components that make this dish not only delicious but also nutritious. Each ingredient plays a crucial role in delivering flavor, texture, and health benefits.

Baked Apple Cinnamon Oatmeal Cups

Start your day on a delicious note with Baked Apple Cinnamon Oatmeal Cups! These easy-to-make and nutritious breakfast treats are perfect for busy mornings or leisurely brunches. Made with wholesome ingredients like rolled oats, fresh apples, and spices, they offer a delightful blend of flavors while packing in essential nutrients. Explore this delightful recipe that caters to various dietary needs and enjoy a heart-healthy, energy-boosting meal that everyone will love.
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Ingredients
  

2 cups rolled oats

1 cup unsweetened applesauce

1 large apple, peeled, cored, and diced (preferably Granny Smith)

2 cups almond milk (or any milk of choice)

1/4 cup maple syrup or honey

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup walnuts or pecans, chopped (optional)

1/4 cup raisins or dried cranberries (optional)

Fresh apple slices and a sprinkle of cinnamon for topping (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with cooking spray.

    Mix Wet Ingredients: In a large mixing bowl, combine the unsweetened applesauce, almond milk, maple syrup, and vanilla extract. Whisk these together until smooth and well combined.

      Combine Dry Ingredients: In a separate bowl, mix the rolled oats, ground cinnamon, ground nutmeg, baking powder, and salt until thoroughly combined.

        Combine Mixtures: Slowly add the dry mixture to the wet mixture, stirring until just combined. Fold in the diced apple, walnuts (if using), and raisins or cranberries (if using).

          Fill Muffin Tin: Evenly distribute the oatmeal mixture into the prepared muffin tin, filling each cup to almost the top. Use a spoon to press down gently to pack the oats slightly.

            Add Toppings: Optionally, place a few thin slices of fresh apple on top of each oatmeal cup and sprinkle a light dust of cinnamon for added flavor.

              Bake: Place the muffin tin in the preheated oven and bake for about 25-30 minutes or until the tops are golden brown and a toothpick inserted in the center comes out clean.

                Cool and Serve: Allow the oatmeal cups to cool for about 10 minutes in the muffin tin before carefully removing them. You can serve them warm or let them cool completely and store them in an airtight container for easy breakfasts throughout the week!

                  Prep Time, Total Time, Servings: 15 min | 40 min | 12 servings