Apple Oat Snack Bars

In today's fast-paced world, healthy snacking has become essential for maintaining energy and focus throughout the day. Whether you’re rushing out the door in the morning or need an afternoon boost, having nutritious snacks on hand can make all the difference. One fantastic option that perfectly marries taste and health is Crunchy Apple Oat Snack Bars. These bars are not only delightful and satisfying but also packed with wholesome ingredients that provide lasting energy.

Discover the perfect way to energize your day with Crunchy Apple Oat Snack Bars! These delicious bars blend rolled oats, fresh apples, and nut butter, creating a satisfying snack that's both nutritious and customizable. Packed with fiber and essential vitamins, they're ideal for busy mornings or afternoon cravings. Learn about the key ingredients and follow a step-by-step guide to make your own. Treat yourself to a wholesome, tasty snack that supports your health goals!

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Ingredients

2 cups rolled oats

1 cup finely chopped apples (about 2 medium apples)

1/2 cup almond butter (or any nut/seed butter of choice)

1/3 cup honey or maple syrup

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/4 cup chopped nuts (walnuts, almonds, or pecans)

1/4 cup dried fruit (raisins, cranberries, or apricots)

Optional: 1/4 cup chocolate chips for extra sweetness

Instructions

Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper, leaving some overhang for easy removal later.

Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, cinnamon, and salt. Stir well to distribute the spices evenly.

Prepare Wet Ingredients: In another bowl, mix the almond butter, honey (or maple syrup), and vanilla extract until smooth and creamy.

Combine Mixtures: Pour the wet ingredients into the dry oat mixture. Stir until well combined. Fold in the chopped apples, nuts, dried fruit, and chocolate chips if using.

Transfer to Baking Dish: Pour the mixture into the prepared baking dish. Use a spatula or your hands to press down the mixture firmly, ensuring it's evenly distributed and tightly packed.

Bake: Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and the center is set.

Cool and Cut: Allow the bars to cool in the baking dish for about 10-15 minutes, then lift them out using the parchment edges. Let them cool completely on a wire rack before cutting into squares or bars.

Store: Store the bars in an airtight container at room temperature for up to a week, or in the refrigerator for longer freshness.

Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 16 bar servings