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In today’s fast-paced world, we often find ourselves rushing through mornings, leaving little time for a nutritious breakfast. As our schedules become busier, the need for quick yet wholesome meal solutions becomes increasingly vital. That’s where Apple Cinnamon Oatmeal Breakfast Cups come into play—an innovative and delicious recipe that perfectly balances nutrition and convenience. These breakfast cups combine the heartiness of rolled oats with the delightful flavors of fresh apples and warm spices, making them a satisfying start to your day.

Apple Cinnamon Oatmeal Breakfast Cups

Start your day right with these easy and nutritious Apple Cinnamon Oatmeal Breakfast Cups. Perfect for busy mornings, this customizable recipe blends rolled oats, fresh apples, and warm spices, creating a satisfying meal that’s both wholesome and convenient. Packed with fiber and antioxidants, these breakfast cups can be tailored to your dietary needs, whether you prefer vegan, gluten-free, or extra nutrient-rich options. Discover the joy of a delicious breakfast you can enjoy on the go!
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Ingredients
  

2 cups rolled oats

2 cups unsweetened almond milk (or any milk of choice)

1 large apple, peeled and diced

1/2 cup unsweetened applesauce

1/3 cup maple syrup (or honey)

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg (optional)

1/4 teaspoon salt

1/2 cup raisins or dried cranberries (optional)

1/2 cup chopped walnuts or pecans (optional)

Cooking spray or muffin liners (for greasing the muffin tin)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with cooking spray or line it with muffin liners.

    Mix the Wet Ingredients: In a large mixing bowl, combine the almond milk, applesauce, maple syrup, and vanilla extract. Stir well to combine.

      Add the Dry Ingredients: To the wet mixture, add rolled oats, diced apple, ground cinnamon, nutmeg (if using), and salt. Mix until everything is well combined. If desired, fold in the raisins and chopped nuts for added texture.

        Fill the Muffin Tin: Spoon the oatmeal mixture evenly into the prepared muffin tin, filling each cup about 3/4 full. Note that the oatmeal will expand while baking.

          Bake: Place the muffin tin in the preheated oven and bake for 25-30 minutes, or until the edges are golden and the center is set. You can poke a toothpick in the center of one muffin to check for doneness; it should come out clean.

            Cool and Serve: Remove the muffin tin from the oven and let it cool for about 5-10 minutes. Carefully remove the oatmeal cups and allow them to cool on a wire rack. Enjoy warm, or store them in an airtight container for up to a week.

              Reheating (Optional): To enjoy leftovers, reheat in the microwave for about 20-30 seconds, or until warmed through.

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Makes 12 cups